I welcome you into Horu's space, with this first official post. This blog was designed to provide you with information on up-coming classes, their locations and schedules, on a weekly bases. I will also be adding some instructional and demo videos, along with other types of materials as we progress.
Otherwise, Prana Surfing is an opened platform where you will be able to learn more about yoga, and other full-body conditioning practices you might find appealing to your nature. I invite you all to ask questions -I'll try to answer them to the best of my ability.
At the moment, I am getting ready to start teaching some fluid yoga dance classes at Kanopy Dance studio, on State Street -above the Gap Store. I am working on the schedule, and I would love to hear from you, if you live in that area and might be interested in being part of this journey.
The times I have in mind are as follow:
-Monday from 12:15 to 1:15 pm
-Wednesday from 7:00 to 8:00 am, and from 12:15 to 1:15 pm
-Sunday from 8:00 to 9:00 am
I've also been thinking of early Saturday mornings, because of the farmer's market.
Drop-ins are welcome. Come as you are, bring a mat, and be ready to be challenged and energized.
I look forward to seeing you at Kanopy.
Be well and have a wonderful month of March.
